At the core of our being we are peaceful and happy. It is only at the surface of awareness that confusion can occur. Feelings of happiness, love, gratitude, compassion, self-respect, security, self-reliance, self-confidence, and satisfaction are wholesome and constructive; while feelings of unhappiness, strong dislike, envy, jealousy, unworthiness, insecurity, inferiority, incompetence, and dissatisfaction are unwholesome and destructive. Continue reading The Emotions